Janet’s boyfriend, Jermaine, has posted a new message from London to his MySpace friends. In it, he says that he has had the best time he has ever had in London and talks about how this time he has really seen what the city is about.

WHATS UP TO ALL MY FRIENDS
I’VE BEEN IN LONDON FOR A WEEK AND I GOTTA SAY I’VE HAD THE BEST TIME I’VE EVER HAD HERE.
I LEARNED WHY MOST OF US R@B AND HIPHOP CATS DONT LIKE COMIN OVA HERE ITS NOT THE CITY,THE PEOPLE NORE THE FOOD. ITS THE PEOPLE MOST OF THE LABELS HAVE WORKIN FOR THEM
THE THINGS THEY TELL US,THE PLACES THEY TAKE US DONT REFLECT WHAT LONDON IS IS REALY ABOUT.
WHEN I WAS THE PRESIDENT OF VIRGIN I WAS OVA HERE AND I HERD THINGS THAT I CAME BACK AND TRYIED TO TELL THE SO CALLED BOSSES THAT WERE RUNNIN sh*t BUT THEY DID’NT WANNA LISTEN

I REALIZED THAT YOU SHOULD NO LONGER BE IN THE MUSIC BUISNESS IF YOU HAVE NO WANT TO HIT CLUBS,LISTEN TO WHAT THE YOUNG PEOPLE ARE SAYIN AND JUDGE WHATS GOIN ON WITH THE MUSIC YOUR SELF

MUFUCKAS KEEP SAYIN THE MUSIC BUISNESS IS IN BAD SHAPE
ITS NOT THE MUSIC!!!!
ITS THE CONTROLLERS AND THERE MONEY.
NOT TAKEN TIME TO LOOK AT THIS sh*t THE WAY THEY DID WHEN THEY FIRST GOT IN

IM DRUNK BUT IM SENDING THIS TO ALL MY FRIENDS WITH A DREAM TO BE IN THIS sh*t
DONT EVER GIVE UP AND DONT EVER BACKDOWN ON WHAT YOU BELIEVE
EVEN THO MUFUCKAS THAS POSE TO KNOW TELL U DIFFRENT

ONCE AGAIN IM DRUNK SO IF ITS ANY TYPEOS PLS EXCUSE ME IF NOT **** YOU!!!!!!!!!!!!HOLLA ATCHUR BOY

Janet appears on the cover of this week’s Us Weekly magazine. In an accompanying interview, Janet talks about how she managed to remain slim after losing the pounds about a year ago. The issue is on news stands in the US now.

On keeping the weight off: “I have a great support system to keep me on track… But I still don’t like working out. It’s hard for me. I have to push myself to want to do it.”

On the fear of packing on the pounds again:“I have moments—I crave chocolate, or just want to eat. One thing that helps is getting my clothes altered to fit so I can tell when I gain or lose. I used to wear overalls all the time, and my mom said, ‘Baby, don’t do that or you won’t know how much you lose.’”

On how you can look like her: “If I can do it, anybody can do it. Eating light and clean helps, but you really shouldn’t think of it as a diet, otherwise you feel like you’re depriving yourself. If you crave something, you should have a little bit of it, then let it go and move on. Do a little exercise so you’re back on track.”

On eating right: “It’s about control and it’s a balanced diet. Of course I have cheat days! Especially with my dancers, who love to eat. And after a hard day of work, they want to unwind and grab a drink, and alcohol is not good for my diet with all the extra calories. I try to have a glass of wine, but then somebody comes with a lemon drop and it’s so good. You feel like you’re drinking cough syrup or candy, and before you know it, the next day comes and you feel it. I make up for it with a few more reps when I lift weights.”